May 2022
Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »June 2022
Save the Elms Matching Funds Deadline
Grow the Giving to Fort Tryon Park's Ecological Assets! Make a gift and have it grow, thanks to a $15k matching challenge grant from a generous donor! Some of the park's majestic 4-dozen elms are over 100 years old. We must inoculate them against Dutch elm disease every other year to protect the park's ecology, beauty, and shade. If lost, it would take 100 years to recover the canopy. The Fort Tryon Park Trust pays for the $55k treatment program for historic trees through grants and…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »New York Scandia Symphony Music Festival
New York Scandia Symphony has served Washington Heights and Inwood with free outdoor music programs for 17 years in Fort Tryon Park! Bring a blanket and enjoy this free performance with backdrop views of the Hudson River. The 2022 festival takes place on June 5, 12 & 19. Music Director/Conductor: Dorrit Matson. June 5 Scandia Brass Quintet Timo Forstrom: Lighthouse Island Markku Vitaasaari: Rose Balled Oscar Borg: The Norwegian Lion Frans Sjoberg: Potpourri of Bellman’s Melodies Axel Ingi Arnason: …
Find out more »Tour: Legacy of Frederick Law Olmsted in the Heather Garden
Join Public Garden designer Ronda M. Brands for a tour of Fort Tryon Park's world-class Heather Garden, designed by Frederick Law Olmsted's sons in 1933 to be a key feature in this 67-acre Scenic Landmark park. Learn about the Olmsted vision for the garden, its decline following the City's fiscal crisis, the birth of the Fort Tryon Park Trust, and the Framework Plan developed by Brands and Lynden B. Miller that helped make it the destination it is today. To…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Artist Talk with Zaq Landsberg
Zaq is the recipient of the 2020 Clare Weiss Emerging Artist Award for "Tomb Effigy of Margaret Corbin" on view in Fort Tryon Park through June 2022. Landsberg’s public artwork pays tribute to Revolutionary War hero Margaret Corbin (1751–1800), considered the first woman to fight for America, and namesake of several Fort Tryon Park features. Corbin took control of her fallen husband’s cannon and fought during the Battle of Fort Washington at this site in 1776. The artwork takes the…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Plein Air Paint Out
Join local artist Francis Hsueh along with painters from around the city for a Plein Air Paint Out! Watch artists in action as they draw inspiration from the natural beauty of Fort Tryon Park. Meet and greet the artists, learn more about their work, or just enjoy watching their work unfold throughout the day on Fort Tryon Park's Cloisters Lawn. This event is one of the stops along the Uptown Arts Stroll. Image shown: @francis.h.sketches
Find out more »New York Scandia Symphony Music Festival
New York Scandia Symphony has served Washington Heights and Inwood with free outdoor music programs for 17 years in Fort Tryon Park! Bring a blanket and enjoy this free performance with backdrop views of the Hudson River. The 2022 festival takes place on June 5, 12 & 19. Music Director/Conductor: Dorrit Matson. June 5 Scandia Brass Quintet Timo Forstrom: Lighthouse Island Markku Vitaasaari: Rose Balled Oscar Borg: The Norwegian Lion Frans Sjoberg: Potpourri of Bellman’s Melodies Axel Ingi Arnason: …
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunday Stewardship Day
The Fort Tryon Park Trust hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park's ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden's Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided, but wear long pants, sturdy shoes, a face mask as…
Find out more »New York Scandia Symphony Music Festival
New York Scandia Symphony has served Washington Heights and Inwood with free outdoor music programs for 17 years in Fort Tryon Park! Bring a blanket and enjoy this free performance with backdrop views of the Hudson River. The 2022 festival takes place on June 5, 12 & 19. Music Director/Conductor: Dorrit Matson. June 5 Scandia Brass Quintet Timo Forstrom: Lighthouse Island Markku Vitaasaari: Rose Balled Oscar Borg: The Norwegian Lion Frans Sjoberg: Potpourri of Bellman’s Melodies Axel Ingi Arnason: …
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »July 2022
Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »A Toast to Fort Tryon Park Fundraiser
Annual Benefit in Fort Tryon Park's Heather Garden on Thursday, July 14, 2022. Tickets $100 / $85 in advance Enjoy wine, beer, hors d’oeuvres, and music! All event proceeds go toward sustaining our aging neighborhood and national treasure! Private support is key to keeping this majestic open space maintained, vital, and beautiful. Funding will help underwrite horticulture staff and supplies, needed infrastructure repairs, targeted capital improvements, and helps provide free environmental, cultural, and fitness programs. The event is for ages…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunday Stewardship Day
The Fort Tryon Park Trust hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park's ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden's Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided, but wear long pants, sturdy shoes, a face mask as…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »August 2022
Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Stan Michels Memorial Jazz Concert
Join the Fort Tryon Tryon Park Trust, NYC Parks, and the Michels family to honor the late Council Member Stan Michels at the 14th Annual Stan Michels Memorial Jazz Concert. Enjoy live jazz by local impresario Marjorie Eliot, her son Rudel Drears, and their ensemble. The concert will be held at a location in Fort Tryon Park, to be determined by social distancing concerns. In the event of rain, we will host the concert indoors at The Cornerstone Church, 178 Bennett Avenue.…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunday Stewardship Day
The Fort Tryon Park Trust hosts volunteer opportunities for you, your friends, and family to dig in the dirt! Join us to help protect Fort Tryon Park's ecology and beauty! Meet the NYC Parks’ horticulture staff at the Heather Garden's Margaret Corbin Circle entrance to sign in at 10:00 a.m. sharp. Activities will include removing debris and weeds and preparing the site for plantings. Tools and gloves will be provided, but wear long pants, sturdy shoes, a face mask as…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Sunrise Tai Chi
Fort Tryon Park has long been a place of healing and health, especially during the stress of the pandemic. Take in the majestic views of the Hudson River while boosting your mental and physical health at weekly classes with instructor Robert Martinez. Classes are for all levels. Wear comfortable clothing and bring a filled water bottle. Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the…
Find out more »Sunset Yoga
Enjoy free yoga classes while overlooking the beautiful Hudson River and basking in the glow of the setting sun! Bring a towel or a yoga mat and water. Use your masks and socially distance as appropriate. No advance registration. Arrive early as capacity is limited and attendance is on a "first-come, first-served" basis. Every attendee must sign a NYC Parks/Fort Tryon Park Trust waiver on-site at each session. Abby’s Lawn is slightly sloped and there are some uneven spots. Rain…
Find out more »September 2022
Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »Broadway Berm Beautification Day
Join the Fort Tryon Park Trust and NYC Parks for some spring cleaning in Fort Tryon Park! Meet at the Broadway Greeting Garden at the Arden Street/Broadway entrance. Wear long pants, sturdy shoes, and get ready to improve the park's ecology by removing debris and helping site preparations. Tools and gloves will be provided but please bring a filled water bottle. Groups of 5+ must RSVP by emailing [email protected] 2 weeks in advance. Volunteers under age 18 must be accompanied…
Find out more »Forest Fitness
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. TUESDAYS @ 7:30 a.m. EASY PACE Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio…
Find out more »