Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join us for an online workshop focusing on the mycology of Inwood Hill Park with naturalist Paul Sadowski. rsvp here for zoom link
Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join us for Fitness at the Fort! Incorporating climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Instructor: Nancy Bruning, BA, MPH, PAPHS Fall/Winter 2021-2022 Class Descriptions: Mondays: Easy Pace Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm up stretching and cardio […]
Join the Fort Tryon Park Trust and naturalist, Mike Feller, for a winter walk and talk focusing on Inwood Hill Park’s seasonal treasures! Meet at Inwood Hill Park's 218th Street/Indian Road Entrance. Face masks are required. rsvp here
New York City is the site of ancient earth-shaking and earth-shaping events. The bedrock that anchors the city’s skyscrapers tells a story of a place going back more than a billion years. The island of Manhattan is built on three strata known as Manhattan Schist, Inwood Marble, and Fordham Gneiss. Meet the Rangers at Fort […]